Super Green Power Smoothie
A great, tasty, healthy way to eat your greens! Be sure to read the Notes section for some helpful hints!
Author: Chelsea
Recipe type: Drinks
Serves: 2 smoothies
Ingredients
- 2 cups fresh spinach
- 2 cups fresh kale
- ½ large cucumber, chopped into chunks
- ½ cup unsweetened applesauce
- 1 cup frozen fruit*
- 1 cup water**
Instructions
- In a blender, blend all ingredients until smooth, adding more water (or whatever liquid you use) as needed to break down all the greens. Serve.
Notes
*You can use fresh fruit if that's all you have, but I find frozen fruit works best. It thickens your smoothie and acts as flavourful little ice cubes! Try berries, mango, kiwi, peaches, pineapple, or any fruit you can think of!
*I prefer using plain ol' water, but really you can use any liquid you want. Add milk, almond milk, or coconut milk for a thicker smoothie; coconut water or regular water for a smoother one.
*I prefer using plain ol' water, but really you can use any liquid you want. Add milk, almond milk, or coconut milk for a thicker smoothie; coconut water or regular water for a smoother one.
Recipe by Port and Fin at https://portandfin.com/super-green-power-smoothie/