Baked Chicken Flautas with Roasted Red Pepper Dipping Sauce
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Appetizer
Ingredients
  • Filling:
  • 2 chicken breasts
  • 1 Tbsp chili powder
  • 1.5 tsp cumin
  • 1 tsp paprika
  • ¼ tsp chili flakes
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp salt
  • ½ tsp fresh ground black pepper
  • 1 cup Greek yogurt
  • 1 cup frozen corn niblets
  • .
  • Roasted Red Pepper Dip:
  • 3 roasted red peppers
  • 500 g goat cheese
  • 1 cup Greek yogurt
  • 1 large clove garlic, finely chopped
  • 1 Tbsp fresh lemon juice
  • .
  • 10-12 small flour tortillas
  • 1 small bunch fresh cilantro
Instructions
  1. Bring a large pot of water to a boil. Add chicken breasts and cook in boiling water for 15-20 minutes. Remove from water, using two forks, pull the chicken meat apart in strands.
  2. Preheat oven to 400 degrees.
  3. In a medium bowl, mix together all the spices for the filling. Add 1 cup of Greek yogurt and mix well. Add the pulled chicken and corn to the bowl and stir together until well incorporated.
  4. Line a large baking sheet with parchment paper. Spoon approximately 2 Tbsp of chicken mixture into the tortilla and roll up tightly, leaving the ends open. Place seam down on the parchment paper. Repeat until all the chicken mixture is used (usually 10-12 small tortillas, depending on how much you stuff in each and how large your chicken breasts are).
  5. Bake for 15 minutes, until the edges of the tortillas brown slightly.
  6. Using a blender, food processor or immersion blender, blitz together the dip ingredients. Seriously, that's all you need to do. Just whiz 'em up. Nice, huh?
  7. Serve baked flautas alongside some fresh cilantro and the roasted red pepper dip.*
Notes
* These also freeze really well! Once you've rolled up but not baked your flautas, freeze them on a baking sheet until firm and then transfer to a bag or tupperware container in the freezer. When you want to eat them, simply take them out and bake them for an additional 5 minutes.
Recipe by Port and Fin at https://portandfin.com/baked-chicken-flautas-with-roasted-red-pepper-dipping-sauce/